Improve your digestive health with Pureganics Ispaghol (Psyllium Husk) 110g, a natural fiber supplement designed to support gut health and regular bowel movements. Sourced from high-quality Plantago ovata, this psyllium husk provides a rich source of soluble fiber for daily wellness.
What is ispaghol? Ispaghol, also known as psyllium husk, is a natural fiber that absorbs water and forms a gel-like texture in the digestive system. This process helps regulate digestion, ease constipation, and promote a healthier gut.
Regular intake supports digestion, metabolism, and detoxification. It helps relieve constipation, bloating, and irregular bowel movements, making it a trusted natural remedy in daily routines. It is widely used for digestive health in Pakistan and maintaining a balanced lifestyle.
This product also supports weight loss in Pakistan by promoting satiety and reducing hunger cravings. Its fiber content helps you feel full longer, encouraging better portion control and healthier eating habits. Additionally, it may help manage cholesterol levels and support heart health.
How to use ispaghol? Mix 1–2 teaspoons in water, milk, or juice and consume immediately, followed by a glass of water for best results.
If you are looking for ispaghol price in Pakistan, Pureganics offers a natural, hygienically packed, and chemical-free option suitable for daily use.
For Adults (12 Years and Older)
For Constipation Relief:
Mix 2 teaspoonfuls into a glass of lukewarm milk or water. Drink immediately at bedtime for a smooth start to your morning.
For Heatstroke, Acute Thirst, Dysentery, and Acidity:
Mix 2 teaspoonfuls thoroughly into one cup of yogurt. Consume this mixture twice a day to soothe the digestive lining and cool the body from within.
For Children (Under 12 Years)
Recommended Dose: Administer half of the adult dosage (1 teaspoonful) as per the methods mentioned above.
Relieves Constipation Naturally: Due to its rich fiber composition, it increases the volume of feces and makes them softer, allowing easy and regular evacuation without the use of chemical laxatives.
Heart Health & Cholesterol Control: The soluble fiber content attaches itself to the "bad" LDL cholesterol and removes it from the body, resulting in a healthy heart.
Promotes Weight Loss: By consuming it before eating, Ispaghol increases the volume in the stomach, making you feel full and avoid overeating.
Regulates Blood Glucose Levels: By controlling the rate at which sugar enters the blood, it becomes a good friend for diabetic people.
Reduces Stomach Acidity: It forms a gel-like substance on the inner walls of the stomach, reducing stomach acidity and heat.
