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Sardai Johar is a natural and refreshing herbal drink that cools the body from the inside. It is very useful during hot weather to prevent heatstroke and other heat-related issues. It helps you stay hydrated, feel fresh, and full of energy. If you're feeling weak or drained due to summer heat, Sardai Johar is a great way to get relief and stay healthy.
Mix 2 tablespoons of Sharbat-e-Sardai Johar in a glass of cold water or milk.
Stir well before drinking.
Best consumed in summer afternoons to reduce body heat and refresh the mind.
Can be used daily as a natural coolant and energy booster.
- Saunf (Fennel Seeds)
- Khashkhash (Poppy Seeds)
- Kaali Mirch (Black Pepper)
- Badam (Almonds)
- Zarshak (Barberries)
- Magha (Melon Seeds)
- Sabz Ilaichi (Green Cardamom)
• Provides natural cooling and relaxation
• Reduces physical and mental heat
• Boosts energy with a soothing feel


Why It Works:
Sardai Johar is a refreshing herbal drink that cools the body, prevents heat-related issues, and restores energy during hot summer days.
- Saunf (Fennel Seeds) – Natural coolant that aids digestion, reduces acidity, and refreshes breath.
- Khashkhash (Poppy Seeds) – Provides calming effects, supports sound sleep, and reduces internal heat.
- Kaali Mirch (Black Pepper) – Boosts metabolism, improves digestion, and enhances nutrient absorption.
- Badam (Almonds) – Rich in protein and healthy fats, strengthens the body, sharpens memory, and provides energy.
- Zarshak (Barberries) – Known for detoxifying properties, supports liver health, and refreshes the body.
- Maghaz (Melon Seeds) – Natural hydrator that cools the body, supports heart health, and nourishes skin.
- Sabz Ilaichi (Green Cardamom) – Improves digestion, removes bad breath, and adds a refreshing aroma.
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