Gond katira, also known as Tragacanth gum, has many health benefits. It's a natural gum that's used in traditional medicine and cooking.
Health benefits
Digestion: Gond katira helps with digestion, constipation, and indigestion.
Skin health: Gond katira's hydrating properties can help with skin moisture, wrinkles, and acne.
Weight management: Gond katira's fiber content can help you feel full and manage your weight.
Bone health: Gond katira is a good source of calcium and magnesium, which can help keep bones strong.
Immunity: Gond katira's antioxidants can help protect against colds and the flu.
Respiratory health: Gond katira can help relieve coughs, asthma, and bronchitis.
Summer heat: Gond katira's cooling properties can help with heat stroke and other heat-related conditions.
Postpartum recovery: Gond katira can help with postpartum recovery.
• Natural summer coolant
• Helps relieve constipation and weakness
• Great for drinks and desserts
