Salajeet," also known as "Shilajit," is a mineral-rich substance traditionally used in Ayurvedic medicine for various health benefits including boosting energy levels, improving cognitive function, supporting immune system health, combating fatigue, enhancing sexual performance, and potentially aiding in managing stress and anxiety; it is believed to work as an adaptogen due to its high content of fulvic acid and various minerals like iron, zinc, and magnesium.
To absorb Shilajit resin at its best, take it in on an empty stomach. Take the pea-sized dose that should be spaced out between 300 mg to 500 mg low. After a few days, one can increase the amount to 1 gram per day. Dissolve the resin in warm water, milk, or herbal tea
• Boosts energy, stamina, and strength
• Enhances male vitality and performance
• Improves focus and recovery
