Golden Raisins Harvesting and then drying the green grapes in the presence of Sulphur Dioxide gives us the Golden Raisins. Golden raisins are more delicious than normal raisins. But golden raisins and regular raisins both have the same health benefits. Golden Raisins have a plump texture and fruitful flavor. And.  Harvesting and then drying the green grapes in the presence of Sulphur Dioxide gives us the Golden Raisins. Golden raisins are more delicious than normal raisins. But golden raisins and regular raisins both have the same health benefits. Golden Raisins have a plump texture and fruitful flavor. And it also makes Salads and desserts look more beautiful and tastes delicious. It is best to add some sweetness to your meals and desserts using these golden raisins. They can be added to many items and recipes like baked goods, cookies, Custards, etc. Golden raisins should be stored in cold and dry places.

Anemia
Raisins are full of iron, copper and B complex vitamins; they are a valuable addition to daily diet. anemia or iron deficiency can be eliminate by regularly consuming raisins.
Cancer
High levels of polyphenolic antioxidants, known as catechins, destroy free radicals that lead to the occurrence of tumors, particularly colon cancer.
Poor Digestion
Raisins contain rich content of fiber. They serve as a great remedy to treat chronic constipation. Raisins regularize bowel movements, and keep gastrointestinal tract healthy
Fever
Since they are rich in phenolic phytochemicals, they are great antibacterial and antioxidant agents. Raisins are helpful in relieving bacterial infections or fever caused by viruses.
Poor Eye Healt