Sofra iranian date is one of the most famous kind of iranian date fruit. this kind of date because of having high moisture is not used as nuts . the date can be considered as the most delicious kind of date fruits in the world. This fresh date is black in color, soft in skin, round in size, meaty and sweet.

Dates are one of the healthiest foods. They are rich in antioxidants, vitamins, and other nutrients that work wonders for your health and skin.