American Almond American Almonds are very famous in the dry fruit category of Almonds. They are very fresh and tasty. And they also help maintain skin health and support human brain functions. In preventing humans from heart diseases and heart attacks American Almonds are still on the top.

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.