Good for digestive system, prevents over eating, and anti-oxidant Wonderful, Juicy fruit with great taste, texture and flavor. It can be used as ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient. To be used in preparation of jams, pies, desserts and jellies. You can also use it in variety of recipes, either baked or poached.

Aloo Bukhara
Constipation Relief. Plums and prune juice are well known to relieve constipation as they contain an ample amount of fiber. ...
Antioxidants. ...
Lowers Blood Sugar. ...
Bone Health. ...
Heart Health. ...
Prevents Cancer. ...
Weight Loss. ...
Memory and Brain.